Childbirth education and support for growing families in Louisville.
Feel confident, supported, and truly prepared — not overwhelmed or left to figure it out alone.
RN · IBCLC · 20+ years supporting families · Individual and small-group care in Norton Commons
Start Here — What do you need most right now?
Choose the option that matches where you are in your journey.
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Full Childbirth Prep
6 week small-group classes for parents who want real confidence for birth + newborn care
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Mind-Body Birth Method
5 week HypnoBirthing™ series for parents wanting a calm, positive birth experience
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Feeding Help
1:1 lactation consults for latch, pain, pumping, milk supply or any other feeding concerns
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Looking for support in a single day format?
Join one of our one day works
Pregnancy comes with a lot of opinions — but not always a lot of support or guidance.
Explore our classes to feel informed, supported, and confident for what’s ahead.
Childbirth classes that teach you how to prepare — not just what to expect.
5–6 week small-group series
Partner included and actively involved
Hands-on practice for comfort measures and positions
Postpartum + newborn care education
Breastfeeding foundations built in
Supportive, judgment-free environment
Whether you want an unmedicated birth, a medicated birth, or just want to feel less anxious — our classes help you understand your options, practice skills, and build real confidence before baby arrives.
Which class is right for you?
Class
Nurtured Start
Style
Lamaze-based, complete childbirth and new parenting preparation
Length
6 weeks
Best for
First-time or repeat parents wanting full education
Class
Hypnobirthing™
Style
Mind-body childbirth method
Length
5 weeks
Best for
Parents wanting hypnosis-based tools for a calm birth
Our Services
Lactation Support
1:1 breastfeeding help for latch, pain, supply, pumping, or any feeding concerns.
Prenatal & Postpartum Yoga
Private sessions. Gentle movement, breathwork, and grounding for pregnancy & recovery. We will practice guided meditation along with movement.
Workshops
Nourish
Feeding your baby shouldn’t feel like guesswork.
This class gives you a simple, evidence-based breakdown of breastfeeding, pumping, and newborn digestion — so you can make informed choices that work for your family.
Perfect for:
Expecting parents who want feeding confidence before baby arrives
Families who want evidence-based info
Partners who want to understand how to actually help with feeding
You’ll learn:
The science of human milk
What feeding is really like in the first week
How to latch baby comfortably
How to prevent pain, engorgement & cracked nipples
How to pump + store milk safely
When to get help (and when you don’t need to worry)
2 hours · Small group · Partner welcome
Investment: $75 per couple
Comfort Measures
Learn the practical, physical skills that make labor more manageable — whether you’re planning an unmedicated birth, using an epidural, or just want more tools in your support toolbox.
This class is ideal for:
Families who want hands-on practice
Partners who want to feel useful and confident
Anyone who wants coping skills they can use at home, birth center, or hospital
You’ll practice:
Upright positions for early + active labor
Counter-pressure + massage
Breath + rhythm patterns
Movement + body mechanics
Mental Preparation
How to reduce fear + tension in labor
2 hours · Includes birthing person + support person
Investment: $75 per couple
Calm & Confident
Learn the practical, hands-on skills that prepare you for birth and the early days with your baby — all in one focused workshop.
This class is ideal for:
Families who want essential preparation in a single day
Partners who want to feel useful and confident
Families who want to feel calm and capable heading into birth and feeding
You’ll practice:
Labor comfort measures + partner support techniques
Breath + nervous system regulation for birth
Breastfeeding basics for the first week
Latch + positioning skills
Infant CPR + choking response
Car seat safety fundamentals + CPST safety check
6.5 hours · Includes birthing person + support person
Investment: $195 per couple
Testimonial
“Amanda is extraordinary. She made us feel calm, prepared, and supported in every way. We couldn’t imagine doing birth without her.”
FAQ
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Most families enroll in the second trimester or early third so there’s time to learn, practice, and prepare together.
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Yes — every class is built for the birthing person and their support person.
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Hospital classes cover procedures. We cover the skills, support, and real-life prep you won’t get there.